Personalize your practice with yoga props.
Props are a big component of my personal practice and teaching:
They help you move in novel ways, which is good for your body and brain.
They get you into the best alignment.
They can add load and difficulty so you get stronger and more flexible.
You can further relax and have comfort.
Props open your hips and shoulders, lengthen your spine, and expand your breath.
They help you quiet your mind.
Props may seem intimidating at first. You’ll quickly understand why they’re beneficial. (There are many home items you can use for props before you invest! See the list that follows.)
For those looking to make a purchase, my favorite recommendations are below. Easy section links are above.
You also can find mass-produced props at Target, Walmart, sporting goods stores, and T. J. Max. They are lighter and may not last as long, but they are a good option for many practitioners.
Please see disclaimer at bottom of page. 💛
Manduka
Manduka celebrates yogis. Designed by yogis and loved by teachers, carefully-selected materials are paired with thoughtful design for the tiniest environmental footprint possible. I’ve had my Manduka props for 10+ years, and they still are going strong. That’s why this company is my #1 recommendation for yoga props.
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PROlite® Yoga Mat 4.7mm Anise / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Galilee/ Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Amethyst / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Paisley Purple/ Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Lapis / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Indulge (Purple) Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Black Sage (Green) / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Midnight / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Midnight / Long 79" (200cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Black / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Black / Long 79" (200cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Thunder (Grey) / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Thunder (Grey)
All the beauty of our signature PRO mat and lighter for on-the-go flow. The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Lotus (Green) / Standard 71" (180cm)
All the beauty of our signature PRO mat and lighter for on-the-go flow. The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Purple Lotus / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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PROlite® Yoga Mat 4.7mm Orchid / Standard 71" (180cm)
The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Black / Standard 71" (180cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Black / Long 85" (215cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Aquamarine / Standard 71" (180cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Elderberry / Standard 71" (180cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Dark Deep Sea / Standard 71" (180cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Black Sage (Green) / Standard 71" (180cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Black Sage (Green) / Long 85" (215cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Black Magic (Purple) / Standard 71" (180cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Midnight / Standard 71" (180cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Midnight / Long 85" (215cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Odyssey (Blue) / Standard 71" (180cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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Manduka PRO™ Yoga Mat 6mm Odyssey (Blue) / Long 85" (215cm)
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
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enLight® Meditation Cushion Deep Sea / One Size
Sink deeper into your restorative and meditative practices with the enlight Meditation Cushion. Featuring a super-soft eQua microfiber cover with a non-allergenic wool inner pillow that springs back into its original shape after use, our meditation cushion is built for meaningful connection and sustained comfort so you can recharge and refresh.
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enLight® Meditation Cushion Sand / One Size
Sink deeper into your restorative and meditative practices with the enlight Meditation Cushion. Featuring a super-soft eQua microfiber cover with a non-allergenic wool inner pillow that springs back into its original shape after use, our meditation cushion is built for meaningful connection and sustained comfort so you can recharge and refresh.
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Cork Yoga Block - 2 Pack Cork (Brown) / 4" x 6" x 9"
Ease into any pose with our sustainably constructed Cork Block designed to enhance balance, assist alignment, and enhance your practice. Featuring contoured, curved edges for easy handling and a firm feel for ultimate support, our Cork Blocks are designed to un-block and flow on.
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Lean Cork Yoga Block - 2 Pack Cork (Brown) / 3" x 4" x 8.5"
Smaller frame? Traveling yogi? Our Lean Cork Block constructed from renewable and sustainable cork oak is built just for you. With its super-solid construction designed for superior support combined with its slimmer width and textured surface for easy grip, our Lean Cork Block improves balance and alignment for an enhanced practice.
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Cork Yoga Block Cork (Brown) / 4" x 6" x 9"
Ease into any pose with our sustainably constructed Cork Block designed to enhance balance, assist alignment, and enhance your practice. Featuring contoured, curved edges for easy handling and a firm feel for ultimate support, our Cork Blocks are designed to un-block and flow on.
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Lean Cork Yoga Block Cork (Brown) / 3" x 4" x 8.5"
Smaller frame? Traveling yogi? Our Lean Cork Block constructed from renewable and sustainable cork oak is built just for you. With its super-solid construction designed for superior support combined with its slimmer width and textured surface for easy grip, our Lean Cork Block improves balance and alignment for an enhanced practice.
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Yoga With Adriene Cork Yoga Block Cork (Brown) / 4" x 6" x 9"
The Manduka with Adriene Collection celebrates the impact Adriene has had on the yoga industry for the past 10 years, inspiring millions across the world and helping make yoga accessible to all. This anniversary collection is designed to inspire balance and home yoga practice with Adriene. Design is simple and unique. Colors are natural to neutral and complement the coziness of any home practice space.
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Recycled Foam Yoga Block Thunder (Grey) / 4" x 6" x 9"
Support your poses and the planet with our high-performance Recycled Foam Block featuring a soft, slip-resistant grip and high-density design. Radius edges provide ergonomic comfort and style, while its durable recycled EVA foam construction ensures no chipping, denting, or breaking for a worry-free practice.
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Recycled Foam Yoga Block Midnight (Blue) / 4" x 6" x 9"
Support your poses and the planet with our high-performance Recycled Foam Block featuring a soft, slip-resistant grip and high-density design. Radius edges provide ergonomic comfort and style, while its durable recycled EVA foam construction ensures no chipping, denting, or breaking for a worry-free practice.
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Recycled Foam Yoga Block Indulge (Purple) / 4" x 6" x 9"
Support your poses and the planet with our high-performance Recycled Foam Block featuring a soft, slip-resistant grip and high-density design. Radius edges provide ergonomic comfort and style, while its durable recycled EVA foam construction ensures no chipping, denting, or breaking for a worry-free practice.
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Recycled Foam Yoga Block Sage / 4" x 6" x 9"
Support your poses and the planet with our high-performance Recycled Foam Block featuring a soft, slip-resistant grip and high-density design. Radius edges provide ergonomic comfort and style, while its durable recycled EVA foam construction ensures no chipping, denting, or breaking for a worry-free practice.
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unBLOK Recycled Foam Yoga Block Thunder (Grey) / 4" x 6" x 9"
Whether you’re looking to ease into fish pose, nail a trickier asana, or challenge yourself to a new flow, the Recycled Foam UnBLOK is ready to unlock your deepest practice. Use it for ultimate support or flip it over on its curved side to challenge balance—the UnBLOK does it all.
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Recycled Foam Mini Thunder (Grey) / 4" x 4.5" x 6"
Maintain a supported practice anywhere you flow with our adventure-ready travel block. From yoga retreat to tropical island, riverside campsite or business trip, our Mini Travel Block is designed to keep you balanced and flowing no matter where your journey takes you.
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AligN Yoga Strap Lavender / 8' (243cm)
Increase flexibility, open up tight muscles, and deepen your practice with the high-performance AligN strap. Whether you’re looking to sink into a stretch or nail an advanced bind, the AligN strap with our proprietary buckle and secure interlock system is built to safely enhance form.
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AligN Yoga Strap Thunder (Grey) / 8' (243cm)
Increase flexibility, open up tight muscles, and deepen your practice with the high-performance AligN strap. Whether you’re looking to sink into a stretch or nail an advanced bind, the AligN strap with our proprietary buckle and secure interlock system is built to safely enhance form.
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AligN Yoga Strap Indulge (Purple) / 8' (243cm)
Increase flexibility, open up tight muscles, and deepen your practice with the high-performance AligN strap. Whether you’re looking to sink into a stretch or nail an advanced bind, the AligN strap with our proprietary buckle and secure interlock system is built to safely enhance form.
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AligN Yoga Strap Presence / 8' (243cm)
Increase flexibility, open up tight muscles, and deepen your practice with the high-performance AligN strap. Whether you’re looking to sink into a stretch or nail an advanced bind, the AligN strap with our proprietary buckle and secure interlock system is built to safely enhance form.
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AligN Yoga Strap Midnight (Blue) / 8' (243cm)
Increase flexibility, open up tight muscles, and deepen your practice with the high-performance AligN strap. Whether you’re looking to sink into a stretch or nail an advanced bind, the AligN strap with our proprietary buckle and secure interlock system is built to safely enhance form.
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AligN Yoga Strap Rose / 8' (243cm)
Increase flexibility, open up tight muscles, and deepen your practice with the high-performance AligN strap. Whether you’re looking to sink into a stretch or nail an advanced bind, the AligN strap with our proprietary buckle and secure interlock system is built to safely enhance form.
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AligN Yoga Strap Dark Deep Sea / 8' (243cm)
Increase flexibility, open up tight muscles, and deepen your practice with the high-performance AligN strap. Whether you’re looking to sink into a stretch or nail an advanced bind, the AligN strap with our proprietary buckle and secure interlock system is built to safely enhance form.
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Wool Rectangular Bolster Grey / One Size
Manduka’s enlight™ Rectangular Bolster features 100% New Zealand Merino wool cover and 30% recycled fiber cushion for superior support and cushioning. Merino wool bolster adds warmth and comfort to any home environment, helping to provide the foundation for mental balance and grounding. With a sturdy, easy-carrying handle, the Manduka Rectangular Bolster offers the greatest possible versatility, performance, and support for any practice.
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enlight™ rectangular bolster Indulge (Purple) / One Size
Meditate, move, mantra—the enlight Rectangular Bolster is built for any flow from restorative yoga to ohms at home, and beyond. With its wide design, super-absorbent eQua® microfiber, and soft feel, the enlight Rectangular Bolster generates exceptional comfort combined with unparalleled support and versatility.
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enlight™ rectangular bolster Thunder (Grey) / One Size
Meditate, move, mantra—the enlight Rectangular Bolster is built for any flow from restorative yoga to ohms at home, and beyond. With its wide design, super-absorbent eQua® microfiber, and soft feel, the enlight Rectangular Bolster generates exceptional comfort combined with unparalleled support and versatility.
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enlight™ rectangular bolster Midnight (Blue) / One Size
Meditate, move, mantra—the enlight Rectangular Bolster is built for any flow from restorative yoga to ohms at home, and beyond. With its wide design, super-absorbent eQua® microfiber, and soft feel, the enlight Rectangular Bolster generates exceptional comfort combined with unparalleled support and versatility.
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Commuter Mat Carrier Bliss (Grey) / One Size
Take any mat, anywhere, anytime. Our Commuter Mat Carrier fits all mats for easy on-the-go flow. Featuring a padded shoulder strap, noise-free gravity cinch closure, and natural cotton twill and webbing, the Commuter Mat Carrier empowers you to practice on… in the studio, on the mountain, at the beach, and everywhere between.
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Commuter Mat Carrier Black (Black) / One Size
Take any mat, anywhere, anytime. Our Commuter Mat Carrier fits all mats for easy on-the-go flow. Featuring a padded shoulder strap, noise-free gravity cinch closure, and natural cotton twill and webbing, the Commuter Mat Carrier empowers you to practice on… in the studio, on the mountain, at the beach, and everywhere between.
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Go Steady 3.0 Mat Carrier Black (Black) / One Size
Ultimate portability for the ultimate practice. Featuring a lined, ventilated inner compartment that fits any size mat coupled with interior pockets for props, hand towels, and essentials, the Go Steady Mat Carrier ensures you have everything you need for your ideal flow. And with its weather and water-resistant fabric, the Go Steady is perfect for travel and outdoor yoga.
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Go Light 3.0 Mat Carrier Black (Black) / One Size
Take your practice and everything else you need with you with the Go Light Carrier. Featuring a spacious, lined inner compartment plus an interior pocket, the Go Light Carrier keeps your mat and your practice essentials safe and easy to transport. Add in an adjustable shoulder strap and sturdy side handle for optimal portability, and you’re ready to take your flow from Point A to Point Z with ease.
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Go Play 3.0 Mat Carrier Black (Black) / One Size
Roll it up, load it up, roll it out. With its half carrier/half sling design, the Go Play transports mats and personal items across town or across the planet with ease. Featuring a lightweight design, water and weather-resistant fabric, and large zippered storage pocket, the Go Play is ready to go anywhere you flow.
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Breathe Easy Yoga Bag Black / One Size
Looking for a go-to mat + towel carrier that’s lightweight, durable, and easy to carry? The Breathe Easy Mat Carrier will have you breathing easy to the studio and beyond. Featuring a breathable mesh design for instant airflow and contoured zipper for easy roll-ups and roll-outs, the Breathe Easy Carrier is ideal for on-the-go flow.
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Yoga Mat Wash and Refresh Lavender / 4 oz (118ml)
Our Yoga Mat Wash & Refresh is designed to keep your mat smelling fresh while eliminating dirt and stains. Spray it on, clean, and freshen in one step. Plus, with its subtle herbal fragrance, you’ll be downward dogging odor free every day.
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Yoga Mat Wash and Refresh Lavender / 8 oz (237ml)
Our Yoga Mat Wash & Refresh is designed to keep your mat smelling fresh while eliminating dirt and stains. Spray it on, clean, and freshen in one step. Plus, with its subtle herbal fragrance, you’ll be downward dogging odor free every day.
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Yoga Mat Wash and Refresh Lavender / 32 oz (946ml)
Our Yoga Mat Wash & Refresh is designed to keep your mat smelling fresh while eliminating dirt and stains. Spray it on, clean, and freshen in one step. Plus, with its subtle herbal fragrance, you’ll be downward dogging odor free every day.
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E-Gift Card $150.00
Let them pick! The answer to all your gifting needs has arrived. Give the gift of yoga this year, with the Manduka e-gift card.
Yoga props aid your joints and fascia.
We recommend only our absolute favorite, time-tested products. After suggesting these products for years, we now receive a small commission as Manduka and Tune Up Fitness affiliates and as an Amazon Associate we earn from qualifying purchases. We are grateful for your support of this small, woman-owned business when you follow these links. Check out our Recommendations page for other fave products that support a yoga lifestyle. Gwen Yeager Yoga students have loved these products, so they stay on our list. Let Gwen know what you think! 💛